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Sam Galloway (she/her) 💕's avatar

Yes, 100% this! Hyperfocus is a beautiful benefit of my ADHD but it is hard to channel it where I want it to be directed, since the contrasting PDA autism of mine puts up anxiety blockers in response to what I *want* to be doing. Perimenopause means I don’t have the capacity to try and hack any of this, or have energy to figure out workarounds.

I too am painting my little writing book before I start writing “properly”, but my budget means I’m working from tester pots. Luckily it’s just the inside of a wardrobe!

Your reference to birthing the future book in that room made me think that your painting and preparation is like late pregnancy nesting behaviour. You’re effectively feathering your nest before you incubate the developing book, so instinctively you need that space to feel optimal and ready 😊 🪺

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Jane Pike's avatar

Oh yes, this is very relatable (and comforting as a result!). I used to be hard on myself up for any periods of procrastination (although now I almost feel like we need a new word!) but now I recognise it as the "satellite phase" of the creative process. Where all the ideas and thoughts and musings are buzzing around me like constellations and at some point, their movements form an order that can be deciphered by my brain... at which point I start to write.

Thank you so much for this- and the blue, of course, is most excellent xx

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